i think i'm going to do this. yes...i am. i am putting this out there for all (2 or 3 folks who read this) to see.
for more years than i care to think about I have needed and wanted to lose weight. i have done most every diet program or pill you could name. some of them have worked for me. and some of them didn't. i'm sure that most of them work for if you work them, but for whatever reason (probably my lack of dedication at the point i tried them) the haven't worked for me. i have read book after book (although most not all the way through) and the ones that really hit home with me are the straight to the point ones that say if you eat less and move more you will lose weight. so that's what i am aimig for.
don't get me wrong, i do not want to lose weight to be happy...i know that i can be happy at any size and unhappy at any size, and i don't want to lose weight because nobody likes me...i think i have the best friends and family in the world, at this point in my life i NEED to lose weight. i NEED to be healthier. i wake up most mornings with hurting feet, i wake up every morning with hurting knees and lately with a very painful back. It is time!!
i am putting all this out there to help motivate me. i am walking some, and hope to do that more consistantly. i am working on cooking more and eating out less. i got a bunch of cooking for 2 magazines and am looking through those to get some ideas. it's just hard sometimes to cook for just me, but i guess i need to look at it like i am doing something for myself. but if you'd like to come over for dinner anytime, just let me know!!
so ask me how i'm doing, ask me if i'm walking, and i will update here, too.